A healthy body alone can house a healthy mind. With this idea in mind, the school encourages children to take part in a variety of sporting activities.
And life is not about academics alone. It takes various facets to make a complete person. At Kumarans, the emphasis is not only on a single side of the children, but on identifying, nurturing and honing every skill, noticeable or otherwise, and encouraging it to the ultimate goal of participation, and the possible heady feeling of success. To that end, the school provides opportunities for various sports activities like football, volleyball, table tennis, badminton, throw ball, cricket, chess, swimming and others. Children of class V have swimming sessions twice a week. Many of our children take part at different levels, state, national and sometimes even international and come up trumps.
Yoga, derived from Sanskrit word “YUJ”, means 'union' between the mind, body and spirit. It involves the practice of physical postures and poses, referred to as 'asana' in Sanskrit. The ultimate aim of practising Yoga is to create a balance between the body and the mind and to attain self-enlightenment. Yoga classes are conducted for class IV to class X students by a professional yoga teacher. The use of different movements, breathing exercises, relaxation techniques and meditations are taught giving a new definition for a healthy, peaceful and fulfilling lifestyle.